ELDRIDGE ABAT MSc, CSCS

Hi there! I'm Eldridge, a highly experienced fitness professional with over 20 years of knowledge and expertise in the field of kinesiology. I hold a Master's of Science degree in Kinesiology from Concordia University St. Paul and have a wealth of experience in the areas of rehabilitation, sports performance, functional capacity evaluations, and return-to-work programs. I'm also competitive in powerlifting and bodybuilding competitions, showing my commitment to staying physically active and healthy.

When I'm not coaching, I love to spend quality time with my 6-year-old daughter. We enjoy going on fun adventures, hitting the gym together, and indulging in some ice cream. My enthusiasm for health and fitness is evident in all aspects of my life, making me an invaluable asset to anyone looking to maximize their performance and reach their goals. I am passionate about fitness and dedicated to helping others reach their full potential.