About Us
We are more than a Toronto chiropractic clinic and rehabilitation centre; we are a wellness centre. Learn more our range of services and personalized packages.
Movestrong enables clients to attain exceptional health, happiness and vitality through a holistic multi-disciplinary approach. Our MoveStrong ~ BreatheStrong ~ EatStrong philosophy is the secret; read some of our success stories.
Whether you (or your team) are pursuing health and wellness, looking to heal injury, improve performance or reduce pain, our team will design a custom program using a range of chiropractic techniques, chiropractic technologies , naturopathic modalities and appropriate complementary and alternative medicines to harness your body’s natural ability to achieve balance.
We all shine bright when we eat right. And on the flip side, when we eat wrong, our bodies feel it. That’s especially the case today, with all of the processed & preserved foods we eat, preventing our bodies from getting the things we really need and giving us to much of what we don’t. At Movestrong Chiropractic and Wellness Studio, we can help you eat right and feel better with our customized nutritional programs.
Through detoxification, cutting edge nutritional counseling & assessment, first-rate vitamins & supplements, and attention to maintainable lifestyle, we will help coach you to realize your ideal body weight and composition. The result - eating strong!
Services
Every thought running through your mind has a direct effect on your physiology and the way you breathe. Negative thoughts and feelings not only impact your mood, they also fill your body with tension and anxiety.
So how do we help? As a member of our wellness studio, you will have access to intimate classes on meditation, breathing techniques and personalized yoga instruction to help calm and focus your mind and spirit. Together with available Psychotherapy and motivational counseling, negative thought patterns will fade away, creating a happier and more confident you. The result - breathing strong!
Services
The nervous system is responsible for every muscle, organ and tissue in the body, which means thong begins by ensuring the nervous system is functioning optimally, without interference. Proper chiropractic care makes the necessary adjustments to your body and helps to remove interference, allowing our bodies to function at their best. But that’s not the only answer….
Strength and flexibility are keys to maintaining the chiropractic corrections. That’s why we have yoga instructors and personal trainers who can work with you to create a customized morning and evening routine suited to your skill level.
As well, we provide Massage Therapy services, to remove muscle tension and keep the body in balance and of course, melt away pain and help you feel great. All together, the combination of these customized programs leaves you moving strong!