Welcome
At Movestrong, we understand that the human body is self-healing. Our holistic Movestrong ~ BreatheStrong ~ EatStrong philosophy addresses physical, chemical and emotional stresses inhibiting health and wellness.
Whether your personal goal is performance, rehabilitation, weight loss, pain reduction, or general wellness, our team of professionals will put health in your hands, designing a custom program for lifestyle change.
Our unique healing environment rich in quality information guides people to reach their health goals through better choices, supported by a range of chiropractic, naturopathic, counseling and complementary services.
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News & Articles
- Your posture affects your health
The spine has 2 functions: 1) It supports and keeps us upright. The way our spine supports us is called our POSTURE. 2) It protects the spinal cord. ...
Read More » - Getting moving (or…turning that dial)
Getting into the habit of exercising can be a daunting task, especially when you’ve been out of it for a while, or when the ...
Read More » - Five Flu Favorites
Jennifer Pun, ND ~ November 18, 2011 Fact: most of us don’t love being sick. But it happens. In fact, it really is an opportunity to observe ...
Read More » - Are you Winter-Ready?
Jennifer Pun, ND ~ November 4, 2011 As November rolls in, flu season begins to rear it’s *sniffly* head, and we see signs of winter approaching everywhere. ...
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