Registered Massage Therapy

The healing power of massage therapy can be monumental. From melting away stress and relieving pain, to improving your posture and restoring the health of your muscles and tissues, our comprehensive massage therapy program will help you MoveStrong and BreatheStrong.

Provided by our Registered Massage Therapist, our studio’s massage therapy program incorporates patient education. Our goals are to educate the people we treat about why they are getting these pains and to empower them to take control of their own health. Virtually any and all types of illness, musculoskeletal dysfunction and other ailments can be worked on successfully with proper massage therapy.

Chair Massage

Chair massages at Movestrong Chiropractic and Wellness Studio are primarily done over your clothing with a focus on muscle imbalances, particularly in the shoulders, neck and back. Many of our patients who spend the majority of the day working on a computer experience muscle imbalance and pain as a result - chair massages are an excellent, fast and convenient form of treatment. In addition to greatly enhancing their posture, chair massages also manage and decrease pain in affected areas.

Swedish massage

Considered the fundamental genre of massages, the Swedish massage employs five main movements directly on the skin - long, gliding strokes, kneading of individual muscles, friction, tapping and vibration. This is MoveStrong’s specialty and it has been proven to greatly improve circulation, break down scar tissue and help the body heal itself. Relieving muscle aches and tension, aiding flexibility and relaxation are other benefits.

Sports massage

This deep tissue massage helps to reduce the strain and discomfort of training and chronic strain patterns. MoveStrong’s sports massages can be effective at improving your circulation, limiting tension and reducing the chances of being injured.

Table Massage

Comfortably lying down and being massaged in the soothing surroundings of our massage room is a pure, holistic form of health and wellness. As a versatile and skilled massage therapist, MoveStrong offers a diverse repertoire of treatments. Our four specialty table massage areas are:

Swedish massage
Fascia massage
Sports massage
Pregnancy massage

Fascia massage

Fascia is the connective tissue system that permeates the human body, so massaging it thoroughly is pivotal. MoveStrong’s fascia massages does wonders for postural distortion and muscular imbalances and ensures the fascia system does what it’s supposed to do - provide support, protection and act as a shock absorber.

Pregnancy massage

During pregnancy and while giving birth, women can experience a significant amount of pain and discomfort. Pregnancy massages serve to make labour easier and decrease all kinds of pain, from lower back discomfort to relieving stress.